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Sexercise? Forget it! The average person burns only 21 calories while having sex
It's one of those urban myths that we love to believe is true - that it's possible to burn up to 300 calories during sex.
But using a session between the sheets as an excuse to skip the gym is not as foolproof as you might think.
For the average person burns a mere 21 calories during the average session, researchers claim.
His report in today's New England Journal of Medicine says false assumptions such as this are the part of the reason for the obesity crisis.
Among the other widely-held beliefs he investigated were whether snacking or skipping breakfast is bad or whether physical education classes make a big difference to children's weight